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Beginners #10 - 30 Minute Sports Themed Workout

30 Day Beginners-Intermediate Workout Program • 31m

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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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    Always consult with a physician before beginning this or any other workout routine.

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    Equipment Needed:
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  • Beginners #13 - 30 Minute Full Body B...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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