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60 Minute Lower Body Plyo & Strength Workout - Best Body 2 #27

28 Day Best Body 2 - 60 Minutes Per Day Challenge

Up Next in 28 Day Best Body 2 - 60 Minutes Per Day Challenge

  • 60 Minutes Deep Stretch Yoga & Mobili...

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    Estimated Calories Burned:
    164-263

    Equipment Needed:
    Yoga Mat

    Level:
    Intermediate

    Workout Breakdown:

    01 - Cat Cow
    02 - Rocking Cobra
    03 - Foot Peddles
    04 - Low Lunge Threaders L
    05 - Foot Peddles
    06 - Lo...

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