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60 Minute Total Body ABAB Workout + Abs Workout - Beginners 60 #08

28 Day 60 Minute Beginners Challenge • 1h 0m

Up Next in 28 Day 60 Minute Beginners Challenge

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    Estimated Calories Burned:
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    Equipment Needed:
    Dumbbells & Mat

    Level:
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    Workout Breakdown:

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    01 - Dbl Twist Curls
    02 - Hand Release Push
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    226-527

    Equipment Needed:
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    Circuit 01 (2x):
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    Equipment Needed:
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