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Workouts With Weights

030 - 30 Minute Fat Burning Cardio HIIT Workout with Dumbbells

30m

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    Estimated Calories Burned:
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    Equipment Needed:
    Dumbbells

    Level:
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    Workout Breakdown:

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    Equipment Needed:
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    02 - Bullet Lunges
    03 - 180 Burpees
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    Estimated Calories Burned:
    188-392

    Equipment Needed:
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    Workout Breakdown:

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