Upper Body Workouts

Upper Body Workouts

6 Seasons

Subscribe Share
Upper Body Workouts

26 Episodes

  • 002 - 10 Minute Brutal Biceps BURNOUT!!! Dumbbells + Resistance Bands Workout
    11:03
    002 - 10 Minute Brutal Biceps BURNOUT!!! Dumbbells + Resistance Bands Workout
    Episode 1

    002 - 10 Minute Brutal Biceps BURNOUT!!! Dumbbells + Resistance Bands Workout

    Episode 1

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    58-110

    Equipment Needed:
    Dumbbells + Resistance Bands

    Level:
    EXTREME

    Workout Breakdown:

    01 - Alternating Curls
    02 - Hammer Curls
    03 - Resistance Curls
    04 - In & Ou...

  • Burnout #002 - Push-up Climbers
    03:33
    Burnout #002 - Push-up Climbers
    Episode 2

    Burnout #002 - Push-up Climbers

    Episode 2

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Disclaimer:
    You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) ...

×