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Travel Workouts Playlist

Travel Workouts Playlist

7 Seasons

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Travel Workouts Playlist

57 Episodes

  • 30 Minute All Standing Beginner HIIT Workout - NEW YOU #10
    31:18
    30 Minute All Standing Beginner HIIT Workout - NEW YOU #10
    Episode 1

    30 Minute All Standing Beginner HIIT Workout - NEW YOU #10

    Episode 1

    Equipment Needed: No Equipment
    Level: Beginner-Intermediate
    Calories Burned: 396

    Workout Breakdown:

    Warm-up

    01 - Dbl Butt Kick Hops
    02 - Jump Rope Hops
    03 - A-Jacks
    04 - Hustle Tap Hops L
    05 - L2R Shadow Jabs
    06 - Hustle Tap Hops R
    07 - F2B Jab Steps
    08 - S2S Quick Knees
    09 - Surfer Hops
    10...

  • 30 Minute Beginners Full Body No Equipment Workout
    31:32
    30 Minute Beginners Full Body No Equipment Workout
    Episode 2

    30 Minute Beginners Full Body No Equipment Workout

    Episode 2

    Estimated Calories Burned:
    139-281

    Equipment Needed:
    No Equipment + Mat

    Level:
    Intermediate

    Workout Breakdown:

    Warm-up

    01 - S2S Skater Hops
    02 - Squat Ab Twists
    03 - Inchworms
    04 - Jumping Jabs
    05 - Gravity Steps
    06 - F2B Uppercuts
    07 - Hill Climbers

    08 - F2B High Steps
    09 - Knee Drivers ...

  • 30 Minute Intermediate Bodyweight Drills Workout - STRONGAF #26
    31:20
    30 Minute Intermediate Bodyweight Drills Workout - STRONGAF #26
    Episode 3

    30 Minute Intermediate Bodyweight Drills Workout - STRONGAF #26

    Episode 3

    Estimated Calories Burned:
    148-311

    Equipment Needed:
    No Equipment & Mat

    Level:
    Intermediate

    Workout Breakdown:

    Warm-up

    01 - Side V Sprints L
    02 - Jab Squat Combo
    03 - S2S Push Stacks
    04 - Side V Sprints R
    05 - Side Lunge Squats
    06 - S2S Inchworms
    07 - S2S Swing Hop Shuffles
    08 - Gravity Ja...

  • 30 Minute GRATITUDE Active Recovery Workout - Relationship Goals #47
    31:03
    30 Minute GRATITUDE Active Recovery Workout - Relationship Goals #47
    Episode 4

    30 Minute GRATITUDE Active Recovery Workout - Relationship Goals #47

    Episode 4

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    155-328

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - S2S Butt Kicks
    02 - Teacher's Pets
    03 - Stack-Push-ups
    04 - F2B Jacks Sprints
    05 - High...

  • 30 Minute KINDNESS Active Recovery Workout - Relationship Goals #33
    31:01
    30 Minute KINDNESS Active Recovery Workout - Relationship Goals #33
    Episode 5

    30 Minute KINDNESS Active Recovery Workout - Relationship Goals #33

    Episode 5

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    155-328

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - S2S Push-off Sprints
    02 - Slam Tap Squats
    03 - Stack Push-ups
    04 - Side Knee March
    05 -...

  • 30 Minute UNDERSTANDING Active Recovery Workout - Relationship Goals #05
    31:40
    30 Minute UNDERSTANDING Active Recovery Workout - Relationship Goals #05
    Episode 6

    30 Minute UNDERSTANDING Active Recovery Workout - Relationship Goals #05

    Episode 6

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    155-328

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - 180 Shadow Jabs
    02 - Hustle Tap Knees
    03 - Swimmer Push-ups
    04 - Side Knee March
    05 - Up...

  • 30 Minute SELF-LOVE Active Recovery Workout - Relationship Goals #19
    31:21
    30 Minute SELF-LOVE Active Recovery Workout - Relationship Goals #19
    Episode 7

    30 Minute SELF-LOVE Active Recovery Workout - Relationship Goals #19

    Episode 7

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    155-328

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Dbl Jump Jabs
    02 - Teacher's Pets
    03 - Warrior Push-ups
    04 - Tri-Knee Combo
    05 - Look-O...

  • #12 - 30 Minute Rainy Day Light Recovery Workout - Breakthrough100
    32:40
    #12 - 30 Minute Rainy Day Light Recovery Workout - Breakthrough100
    Episode 8

    #12 - 30 Minute Rainy Day Light Recovery Workout - Breakthrough100

    Episode 8

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    138-296

    Equipment Needed:
    No Equipment + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - Mud Cleaners
    02 - F2B Puddle Splash Hops
    03 - S2S Earthworms
    04 - Lightning...

  • #99 - 30 Minute Full Body Prep No Equipment Workout - Breakthrough100
    32:09
    #99 - 30 Minute Full Body Prep No Equipment Workout - Breakthrough100
    Episode 9

    #99 - 30 Minute Full Body Prep No Equipment Workout - Breakthrough100

    Episode 9

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    173-352

    Equipment Needed:
    None / No Equipment

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Hi-Low Hurdles
    02 - Earthworms
    03 - Side Lunge Squat Twists
    04 - Trinity Squat Jacks
    05...

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