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03:29Episode 1Burnout #011 - Max Clap Tucks
Episode 1
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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) ... -
03:22Episode 2Burnout #010 - Fire & Brimstones
Episode 2
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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) ... -
03:21Episode 3Burnout #009 - Jump Rope Circuit
Episode 3
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03:22Episode 4Burnout #007 - Scramble Jacks
Episode 4
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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) ... -
03:17Episode 5Burnout #008 - Agility Circuit
Episode 5
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03:18Episode 6Burnout #005 - Burpee Crawl Burnout
Episode 6
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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) ... -
03:21Episode 7Burnout #006 - Earth Wind & Fire
Episode 7
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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) ... -
03:22Episode 8Burnout #003 - Dumbbell Circuit
Episode 8
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03:19Episode 9Burnout #004 - Plyo Box Circuit
Episode 9
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03:27Episode 10Burnout #001 - Ladder Tuck Jumps
Episode 10
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6 Minute Quick Cardio Interval Sprints for Rapid Weight Loss
Episode 11
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEquipment Needed:
None / BodyweightLevel:
AdvancedWorkout Breakdown:
Sprints
Disclaimer:
You should consult your physician or other health care professional before starting this or any other fitness program... -
6 Minute Fast Jump Rope Workout to Lose Weight
Episode 12
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Equipment Needed:
Jump RopeLevel:
IntermediateWorkout Breakdown:
Warm-up
01 - Boxer Skips
02 - Switch Feet Hops
03 - Hi-Low Ropes
04 - High Ropes
05 - 180 Skips
06 - Twist ... -
Can You Survive This 4 Minute Workout - INSANE Tabata HIIT Fat Burning Challenge
Episode 13
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37-66Equipment Needed:
None / BodyweightLevel:
EXTREMEWorkout Breakdown:
01 - In & Out Sprints
02 - Hook Tuck Burpees
03 - Stork Taps
04 - Clockwork Push-ups
05 - Handstand ... -
Burn 100 Calories in 7 Minutes - FASTEST Fat Burning HIIT Cardio Workout
Episode 14
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52-108Equipment Needed:
None / BodyweightLevel:
AdvancedWorkout Breakdown:
Quick Burpees
Gecko Push-ups
Mountain Climbers
Squat Shots
Butt KicksDisclaimer:
You should c...
