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  • 40 Minute Deep Stretch & Mobility Workout - 75 HOY #28 (Music)
    41:36
    40 Minute Deep Stretch & Mobility Workout - 75 HOY #28 (Music)

    40 Minute Deep Stretch & Mobility Workout - 75 HOY #28 (Music)

    Equipment Needed: No Equipment + Mat
    Level: Beginner-Intermediate
    Calories Burned: 272
    Weights Used: None
    Intervals: 35/10

    Workout Breakdown:

    01 - Hug & Love Drives
    02 - L2R Standing Reaches
    03 - Sweeping Windmills
    04 - Standing Twists
    05 - Shoulder Stretch Hugs
    06 - OH Rev Lunges
    07 - The Win...

  • 40 Minute Deep Stretch & Mobility Workout - 75 HOY #28
    41:36
    40 Minute Deep Stretch & Mobility Workout - 75 HOY #28

    40 Minute Deep Stretch & Mobility Workout - 75 HOY #28

    Equipment Needed: No Equipment + Mat
    Level: Beginner-Intermediate
    Calories Burned: 272
    Weights Used: None
    Intervals: 35/10

    Workout Breakdown:

    01 - Hug & Love Drives
    02 - L2R Standing Reaches
    03 - Sweeping Windmills
    04 - Standing Twists
    05 - Shoulder Stretch Hugs
    06 - OH Rev Lunges
    07 - The Win...

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