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5 Minute Quick Total Body Cool-Down Stretch #01 - Stack & Match #000

Stack & Match Workout Playlist - 15 Minute Combine & Repeat Workouts • 6m 2s

Up Next in Stack & Match Workout Playlist - 15 Minute Combine & Repeat Workouts

  • 15 Minute Light Dumbbell Kickboxing H...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    96-193

    Equipment Needed:
    Light Dumbbells

    Level:
    Advanced

    Workout Breakdown:
    01 - S2S Press Jack Kicks
    02 - Side Split Push L
    03 - F2B Squat Twist Press
    04 - Side Split Push R
    05 -...

  • 15 Minute Total Body Six-Pack Abs HII...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    102-205

    Equipment Needed:
    None / Bodyweight

    Level:
    Advanced

    Workout Breakdown:
    01 - S2S Shuffle Knees
    02 - 1-2-3 Ab Burpees
    03 - 180 Stork Taps
    04 - Bullet Kicks
    05 - Pike-Knee Ja...

  • 15 Minute Full Body Dynamic Standing ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    59-102

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginners-Intermediate

    Workout Breakdown:
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    02 - Trunk Twists
    03 - Windmills
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