Relationship Goals - 60 Day Workout Challenge

Relationship Goals - 60 Day Workout Challenge

Commit to 60 days and fun-filled partner workouts.

Intensity: Intermediate
Time: 30 Minutes Per Day
Minimal Equipment: Dumbbells + Mat (Kneeling Pad and Wall Optional)

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Relationship Goals - 60 Day Workout Challenge
  • 30 Minute CONSIDERATION Deep Stretch Yoga Workout - Relationship Goals #49
    31:16
    30 Minute CONSIDERATION Deep Stretch Yoga Workout - Relationship Goals #49

    30 Minute CONSIDERATION Deep Stretch Yoga Workout - Relationship Goals #49

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    82-132

    Equipment Needed:
    Yoga Mat

    Level:
    Beginner

    Workout Breakdown:

    Warm-up

    01 - Cat Cow
    02 - Child's Pose
    03 - Side Stretch L/R
    04 - Threaders L/R
    05 - Frog Pose
    06 - Foot Peddles
    07 - Pigeon ...

  • 30 Minute LONGEVITY Full Body Hybrid Workout - Relationship Goals #50
    31:30
    30 Minute LONGEVITY Full Body Hybrid Workout - Relationship Goals #50

    30 Minute LONGEVITY Full Body Hybrid Workout - Relationship Goals #50

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Jump the Broom
    02 - Hi-Low Carrier Squats
    03 - Alt Knee Push-ups
    04 - Rev Lunge Curls
    05 -...

  • 30 Minute BELONGING Low Impact Workout - Relationship Goals #51
    31:08
    30 Minute BELONGING Low Impact Workout - Relationship Goals #51

    30 Minute BELONGING Low Impact Workout - Relationship Goals #51

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    149-315

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Brisk Step Burpees
    02 - Switch Drop Squats
    03 - Teacher's Pets
    04 - Open Curl Press
    05 - D...

  • 30 Minute DURABILITY Upper Body Strength Workout - Relationship Goals #52
    31:14
    30 Minute DURABILITY Upper Body Strength Workout - Relationship Goals #52

    30 Minute DURABILITY Upper Body Strength Workout - Relationship Goals #52

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Cardio Circuit
    02 - In & Out Narrow Squats
    03 - Striker Press L
    04 - Box Sprints
    05 - Stri...

  • 30 Minute UNITY Full Body Strength Workout - Relationship Goals #53
    31:05
    30 Minute UNITY Full Body Strength Workout - Relationship Goals #53

    30 Minute UNITY Full Body Strength Workout - Relationship Goals #53

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Twist Curl Press
    02 - Side Lunge Pick-ups L
    03 - Drop Swing Squats
    04 - Side Lunge Pick-up...

  • 30 Minute PASSION Full Body Workout - Relationship Goals #54
    31:04
    30 Minute PASSION Full Body Workout - Relationship Goals #54

    30 Minute PASSION Full Body Workout - Relationship Goals #54

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - F2B Jack Sprints
    02 - Suitcase Press
    03 - Tri-Switch Rows
    04 - Floor Wax Push-ups
    05 - Boomerang...

  • 30 Minute SUBMISSION Lower Body Workout - Relationship Goals #55
    30:56
    30 Minute SUBMISSION Lower Body Workout - Relationship Goals #55

    30 Minute SUBMISSION Lower Body Workout - Relationship Goals #55

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    165-348

    Equipment Needed:
    Dumbbells + Mat + Wall

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - In & Out Squats
    02 - Pick-up Lunges L
    03 - DB Swings
    04 - Pick-up Lunges R
    05 - Calv...

  • 30 Minute DISCOVERY Deep Stretch Yoga Workout - Relationship Goals #56
    31:19
    30 Minute DISCOVERY Deep Stretch Yoga Workout - Relationship Goals #56

    30 Minute DISCOVERY Deep Stretch Yoga Workout - Relationship Goals #56

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    82-132

    Equipment Needed:
    Yoga Mat

    Level:
    Beginner

    Workout Breakdown:

    Warm-up

    01 - Pull In Knees L
    02 - Pull In Knees R
    03 - Supine Twists L
    04 - Supine Twists R
    05 - Happy Baby
    06 - Cat Cow
    07 -...

  • 30 Minute TRUST Full Body Partner Workout - Relationship Goals #57
    31:04
    30 Minute TRUST Full Body Partner Workout - Relationship Goals #57

    30 Minute TRUST Full Body Partner Workout - Relationship Goals #57

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Cardio Circuit
    02 - In & Out Narrow Squats
    03 - Striker Press L
    04 - Box Sprints
    05 - Stri...

  • 30 Minute FUN Full Body Tabata Workout - Relationship Goals #58
    31:08
    30 Minute FUN Full Body Tabata Workout - Relationship Goals #58

    30 Minute FUN Full Body Tabata Workout - Relationship Goals #58

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    160-339

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Agility Sprints
    02 - ISO DB Swings
    03 - S2S Knee Shuffle
    04 - In & Out Curls
    05 - Dbl Jump...

  • 30 Minute DISCIPLINE Upper Body Workout - Relationship Goals #59
    31:06
    30 Minute DISCIPLINE Upper Body Workout - Relationship Goals #59

    30 Minute DISCIPLINE Upper Body Workout - Relationship Goals #59

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    112-236

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Hammer Curl Press
    02 - In & Out Mowers L
    03 - Infinity Curls
    04 - In & Out Mowers R
    05 - ...

  • 30 Minute SUCCESS Championship Workout - Relationship Goals #60
    31:40
    30 Minute SUCCESS Championship Workout - Relationship Goals #60

    30 Minute SUCCESS Championship Workout - Relationship Goals #60

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Hi-Low Hurdles
    02 - Squat Drop Swings
    03 - Crawl Push Ladders
    04 - S2S Swiper Sprints
    05 -...

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