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40 Minute Lower Body Strength Build Workout - ULTRA #27 (Music)

PRO 500 ULTRA - 28 DAY MAX Fat Burning Program

Up Next in PRO 500 ULTRA - 28 DAY MAX Fat Burning Program

  • 30 Minute Total Body Deep Stretch & M...

    Equipment Needed: No Equipment + Yoga Strap + Mat
    Level: Beginner-Intermediate
    Calories Burned: 187

    Workout Breakdown:

    01 - Strapped Shoulder Winds
    02 - F2B Shoulder Stretch
    03 - Knee Circle Torso Twists
    04 - Sweeping Windmill
    05 - Alt Dbl Windmill
    06 - Elephant Walks
    07 - Beast Mode Threader...

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