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#58 - 60 Minute Upper Body Push Strength Workout - Breakthrough100

Breakthrough 100 - 60 Minute 100 Day Challenge

Up Next in Breakthrough 100 - 60 Minute 100 Day Challenge

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    Join our HoyPro VIP Facebook Group:
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    Estimated Calories Burned:
    327-659

    Equipment Needed:
    Dumbbells & Mat

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Hurdle Sprints
    02 - F2B Pick-up Squats
    03 - Tri-Knee Combo
    04 - Dbl Swing Skips
    05 - Ma...

  • #60 - 60 Minute Hi Low Abs Full Body ...

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    Estimated Calories Burned:
    306-618

    Equipment Needed:
    Dumbbells, Mat + Wall

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Dbl Curl Press
    02 - V-Worms
    03 - Dbl Fly Rows
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  • #61 - 60 Minute Bodyweight SWEAT SESH...

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    Estimated Calories Burned:
    328-661

    Equipment Needed:
    No Equipment / None

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Hi-Low Hurdles
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