Up Next in Breakthrough 100 - 60 Minute 100 Day Challenge

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  1:01:09

  #93 - 60 Minute Advanced Upper Workou...

  #93 - 60 Minute Advanced Upper Workou...

  Join our HoyPro VIP Facebook Group:
  http://bit.ly/HoyProVIPFacebook

  Estimated Calories Burned:
  250-529

  Equipment Needed:
  Dumbbells + Mat

  Level:
  Advanced

  Workout Breakdown:

  Warm-up

  01 - MAX Push-ups
  02 - W-Curl Press
  03 - In & Out Mowers L
  04 - In & Out Mowers R
  05 - T-Crawls
  06 - ...

• 

  1:01:14

  #94 - 60 Minute Pure Cardio Sweat Fes...

  #94 - 60 Minute Pure Cardio Sweat Fes...

  Join our HoyPro VIP Facebook Group:
  http://bit.ly/HoyProVIPFacebook

  Estimated Calories Burned:
  302-637

  Equipment Needed:
  No Equipment & Mat

  Level:
  Intermediate-Advanced

  Workout Breakdown:

  Warm-up

  01 - Hi-Low Hurdles
  02 - Money Grabbers
  03 - Tri-Fly Sprints
  04 - S2S Plyo Heismans
  05 - ...

• 

  1:01:46

  #95 - 60 Minute 30/60/90 Triple Threa...

  #95 - 60 Minute 30/60/90 Triple Threa...

  Join our HoyPro VIP Facebook Group:
  http://bit.ly/HoyProVIPFacebook

  Estimated Calories Burned:
  334-682

  Equipment Needed:
  Dumbbells + Mat

  Level:
  Advanced-EXTREME

  Workout Breakdown:

  Warm-up

  01 - Hi-Low Hurdles
  02 - Gecko Climbers
  03 - Trinity Squat Lunges

  04 - Donkey Sprints
  05 - 180 Rene...