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60 Minutes Deep Stretch Yoga & Mobility Workout - Best Body #28

Best Body 3 - 28 Day 60/30 Min EXTREME Challenge • 1h 1m

Up Next in Best Body 3 - 28 Day 60/30 Min EXTREME Challenge

  • 30 Minute Full Body Deep Stretch Yoga...

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    Estimated Calories Burned:
    89-144

    Equipment Needed:
    Mat

    Level:
    Intermediate

    Workout Breakdown:
    01 - Cat Cow
    02 - Rev Wrist Stretch
    03 - Flipped Wrist Stretch
    04 - Side Wrist Stretch
    05 - Runners Stretch L
    ...

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