Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Start your free trial

Already subscribed? Sign in

No Equipment Workouts

35 Minute Full Body Yoga Flow & Deep Stretch - PRO 500 MAX #07

Up Next in 30-35 Minutes

  • 35 Minute Full Body Pyramid BURN!!! W...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    243-532

    Equipment Needed:
    No Equipment / None

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01:
    01 - 15 - Hot Hands
    02 - 30 - T-Squat Hops
    03 - 45 - Sphinx Rockers
    04 - 60 - Tension Tap Burp...

  • 35 Minute PRO 500 MAX // 500 Calorie ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    245-548

    Equipment Needed:
    No Equipment / None

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - Sprinter Burpees
    02 - Hollerlujah Taps L
    03 - Cowabunga Switches
    04 - Diamond Push Climber...

  • #99 - 30 Minute Full Body Prep No Equ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    173-352

    Equipment Needed:
    None / No Equipment

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Hi-Low Hurdles
    02 - Earthworms
    03 - Side Lunge Squat Twists
    04 - Trinity Squat Jacks
    05...

29 Comments