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No Equipment Workouts

35 Minute TITANIUM Core / Cardio Abs Workout - PRO 500 ULTRA #05

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  • 35 Minute Indoor 5K Marathon Cardio W...

    Equipment Needed: No Equipment + Mat
    Level: Extreme
    Calories Burned: 601

    Workout Breakdown:

    01 - Butt Kicks
    02 - Hammer Sprints
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