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HoyPRO LITE - Intermediate & Beginner Workout Collection

15 Minute Easy Step Cardio Workout (Low Impact) - 2000 Steps #21 (Music)

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    Level: Beginner-Intermediate
    Calories Burned: 197
    Steps: 2116

    Workout Breakdown:

    01 - S2S Jog
    02 - S2S Hustle Hops L
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    04 - S2S Hustle Hops R
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    Level: Beginner
    Calories Burned: 196
    Steps: 2318

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    01 - Base Step
    02 - S2S Heisman Shuffle
    03 - Dbl Drive Hops
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  • 15 Minute Easy Cardio HIIT Workout - ...

    Equipment Needed: No Equipment
    Level: Beginner - Intermediate
    Calories Burned: 200
    Steps: 2116

    Workout Breakdown:

    01 - Butt Kick Hops
    02 - Alt Side Knees
    03 - Half Whole March L
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    05 - Half Whole March R
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