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Up Next in Workouts 001-100

  • 30 Minute “Old School” Hoy Fat Burnin...

    Join our HoyPro VIP Facebook Group:
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    Estimated Calories Burned:
    194-412

    Equipment Needed:
    None

    Level:
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    Workout Breakdown:

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    Join our HoyPro VIP Facebook Group:
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    Estimated Calories Burned:
    169-357

    Equipment Needed:
    Dumbbells

    Level:
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    Workout Breakdown:

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    01 - Burpees
    02 - Side Lunge Switch
    03 - Burpees
    04 - Side Lunge Switch
    05 - ISO Bombers
    06 - ...

  • 30 Minute Double Time Fat Burning Wor...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    195-408

    Equipment Needed:
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    Level:
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    Workout Breakdown:

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