Daily Challenges
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/
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60 Second Bicycle Abs - Daily Challenge #015
Equipment Need: None + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Dbl Push-up Knees - Daily Challenge #014
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Goblet Squats - Daily Challenge #013
Equipment Need: Dumbbells (Butt Bands Optional)
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Sprinter Burpees - Daily Challenge #012
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
45 Second Mountain Climbers - Daily Challenge #011
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Plank Hold - Daily Challenge #010
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Shin Huggers - Daily Challenge #009
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Dead-Man Push-ups - Daily Challenge #008
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Hang from Bar - Daily Challenge #007
Equipment Need: Bar or Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
10x ISO Hip Thrusts on Bench - Daily Challenge #006
Equipment Need: Bench or Comfortable Elevation
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Sec F2B Tube Walks (Grounded) - Daily Challenge #005
Equipment Need: Butt Band or Dumbbell
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Sprinter Drills - Daily Challenge #004
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Jumping Jack Burpees - Daily Challenge #003
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Air Squats - Daily Challenge #002
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Push-ups - Daily Challenge #001
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/