Daily Challenges

Daily Challenges

Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/

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Daily Challenges
  • 60 Second Bicycle Abs - Daily Challenge #015

    Equipment Need: None + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Dbl Push-up Knees - Daily Challenge #014

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Goblet Squats - Daily Challenge #013

    Equipment Need: Dumbbells (Butt Bands Optional)
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Sprinter Burpees - Daily Challenge #012

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 45 Second Mountain Climbers - Daily Challenge #011

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Plank Hold - Daily Challenge #010

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Shin Huggers - Daily Challenge #009

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Dead-Man Push-ups - Daily Challenge #008

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Hang from Bar - Daily Challenge #007

    Equipment Need: Bar or Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 10x ISO Hip Thrusts on Bench - Daily Challenge #006

    Equipment Need: Bench or Comfortable Elevation
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Sec F2B Tube Walks (Grounded) - Daily Challenge #005

    Equipment Need: Butt Band or Dumbbell
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Sprinter Drills - Daily Challenge #004

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Jumping Jack Burpees - Daily Challenge #003

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Air Squats - Daily Challenge #002

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Push-ups - Daily Challenge #001

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/