Daily Challenges

Daily Challenges

Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/

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Daily Challenges
  • 60 Second Tuck Ladder Sprints - Daily Challenge #39
    02:15
    60 Second Tuck Ladder Sprints - Daily Challenge #39

    60 Second Tuck Ladder Sprints - Daily Challenge #39

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second S2S Banded Squats - Daily Challenge #38
    02:29
    60 Second S2S Banded Squats - Daily Challenge #38

    60 Second S2S Banded Squats - Daily Challenge #38

    Equipment Need: Butt Bands
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Split Kick Push-ups - Daily Challenge #37
    02:15
    60 Second Split Kick Push-ups - Daily Challenge #37

    60 Second Split Kick Push-ups - Daily Challenge #37

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Elevated Squats - Daily Challenge #36
    02:06
    60 Second Elevated Squats - Daily Challenge #36

    60 Second Elevated Squats - Daily Challenge #36

    Equipment Need: Dumbbells + Yoga Block
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Renegade Push-ups - Daily Challenge #35
    02:00
    60 Second Renegade Push-ups - Daily Challenge #35

    60 Second Renegade Push-ups - Daily Challenge #35

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Power Drive Burpees - Daily Challenge #34
    02:13
    60 Second Power Drive Burpees - Daily Challenge #34

    60 Second Power Drive Burpees - Daily Challenge #34

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Tap Squat Jacks - Daily Challenge #033
    02:29
    60 Second Tap Squat Jacks - Daily Challenge #033

    60 Second Tap Squat Jacks - Daily Challenge #033

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Elevated Ladder Push-ups - Daily Challenge #032
    02:27
    60 Second Elevated Ladder Push-ups - Daily Challenge #032

    60 Second Elevated Ladder Push-ups - Daily Challenge #032

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Fast Feed Sprawls - Daily Challenge #031
    02:06
    60 Second Fast Feed Sprawls - Daily Challenge #031

    60 Second Fast Feed Sprawls - Daily Challenge #031

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Volunteer Squats - Daily Challenge #030
    02:11
    60 Second Volunteer Squats - Daily Challenge #030

    60 Second Volunteer Squats - Daily Challenge #030

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second ISO Hold Curls - Daily Challenge #029
    02:13
    60 Second ISO Hold Curls - Daily Challenge #029

    60 Second ISO Hold Curls - Daily Challenge #029

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Half Juggler Sprints - Daily Challenge #028
    02:12
    60 Second Half Juggler Sprints - Daily Challenge #028

    60 Second Half Juggler Sprints - Daily Challenge #028

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Hacky Tap Squats - Daily Challenge #027
    02:03
    60 Second Hacky Tap Squats - Daily Challenge #027

    60 Second Hacky Tap Squats - Daily Challenge #027

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Switch Triceps Feet Dips - Daily Challenge #026
    02:00
    60 Second Switch Triceps Feet Dips - Daily Challenge #026

    60 Second Switch Triceps Feet Dips - Daily Challenge #026

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 45 Second 180 Sky Switch Lunges - Daily Challenge #025
    01:46
    45 Second 180 Sky Switch Lunges - Daily Challenge #025

    45 Second 180 Sky Switch Lunges - Daily Challenge #025

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Crawl Hold Stack Rows - Daily Challenge #024
    02:22
    60 Second Crawl Hold Stack Rows - Daily Challenge #024

    60 Second Crawl Hold Stack Rows - Daily Challenge #024

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Side Lunge Squat Ladders - Daily Challenge #023
    02:03
    60 Second Side Lunge Squat Ladders - Daily Challenge #023

    60 Second Side Lunge Squat Ladders - Daily Challenge #023

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second LVL 1 Drills - Daily Challenge #022
    02:03
    60 Second LVL 1 Drills - Daily Challenge #022

    60 Second LVL 1 Drills - Daily Challenge #022

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Stack Pulse Squats - Daily Challenge #021
    02:03
    60 Second Stack Pulse Squats - Daily Challenge #021

    60 Second Stack Pulse Squats - Daily Challenge #021

    Equipment Need: Bodyweight + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 45 Second Speed Jugglers - Daily Challenge #020
    01:48
    45 Second Speed Jugglers - Daily Challenge #020

    45 Second Speed Jugglers - Daily Challenge #020

    Equipment Need: Bodyweight + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Frog Legged Pike-Backs - Daily Challenge #019
    02:04
    60 Second Frog Legged Pike-Backs - Daily Challenge #019

    60 Second Frog Legged Pike-Backs - Daily Challenge #019

    Equipment Need: Bodyweight + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Military Burpees - Daily Challenge #018
    02:15
    60 Second Military Burpees - Daily Challenge #018

    60 Second Military Burpees - Daily Challenge #018

    Equipment Need: Bodyweight + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Downward Donks - Daily Challenge #017
    02:11
    60 Second Downward Donks - Daily Challenge #017

    60 Second Downward Donks - Daily Challenge #017

    Equipment Need: None + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Weighted Hip Thrusts - Daily Challenge #016
    02:05
    60 Second Weighted Hip Thrusts - Daily Challenge #016

    60 Second Weighted Hip Thrusts - Daily Challenge #016

    Equipment Need: Dumbbells + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

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