Daily Challenges
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/
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60 Second Halo Lunge Squats - Daily Challenge #063
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Floor Loaded Drivers - Daily Challenge #062
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second DB Bike Passes - Daily Challenge #061
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second L2R Hero Tap Burpees - Daily Challenge #060
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Chest Fly Pull-Overs - Daily Challenge #059
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Ninja Hop Squats - Daily Challenge #058
Equipment Need: Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Grounded Curtsies - Daily Challenge #057
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Rainbow Kick Squats - Daily Challenge #056
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Plank Jack Tucks - Daily Challenge #055
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Tri-Climb Twists - Daily Challenge #054
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Dbl Push Curl Step-Ups - Daily Challenge #053
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Twist Press Thrusters - Daily Challenge #052
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second S2S Grounded Burpees - Daily Challenge #051
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second S2S Attack Combo Shuffle - Daily Challenge #050
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Swing Squat Press - Daily Challenge #049
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second 3-Station Sprints - Daily Challenge #048
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Hand Release Push-ups - Daily Challenge #047
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Chest to Floor Sprawls - Daily Challenge #046
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second DB Hip Thrust Kick-Outs - Daily Challenge #45
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second DB Oven Stuffers - Daily Challenge #44
Equipment Need: Dumbbells + Matt
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Bullet Lunges - Daily Challenge #43
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second RDL Press - Daily Challenge #42
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Close Squeeze Push-ups - Daily Challenge #41
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/ -
60 Second Half Whole Hollers - Daily Challenge #40
Equipment Need: None
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/