Daily Challenges

Daily Challenges

Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/

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Daily Challenges
  • 60 Second Halo Lunge Squats - Daily Challenge #063

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Floor Loaded Drivers - Daily Challenge #062

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second DB Bike Passes - Daily Challenge #061

    Equipment Need: Dumbbells + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second L2R Hero Tap Burpees - Daily Challenge #060

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Chest Fly Pull-Overs - Daily Challenge #059

    Equipment Need: Dumbbells + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Ninja Hop Squats - Daily Challenge #058

    Equipment Need: Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Grounded Curtsies - Daily Challenge #057

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)

  • 60 Second Rainbow Kick Squats - Daily Challenge #056

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)

  • 60 Second Plank Jack Tucks - Daily Challenge #055

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)

  • 60 Second Tri-Climb Twists - Daily Challenge #054

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)

  • 60 Second Dbl Push Curl Step-Ups - Daily Challenge #053

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)

  • 60 Second Twist Press Thrusters - Daily Challenge #052

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)

  • 60 Second S2S Grounded Burpees - Daily Challenge #051

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second S2S Attack Combo Shuffle - Daily Challenge #050

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Swing Squat Press - Daily Challenge #049

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second 3-Station Sprints - Daily Challenge #048

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Hand Release Push-ups - Daily Challenge #047

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Chest to Floor Sprawls - Daily Challenge #046

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second DB Hip Thrust Kick-Outs - Daily Challenge #45

    Equipment Need: Dumbbells + Mat
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second DB Oven Stuffers - Daily Challenge #44

    Equipment Need: Dumbbells + Matt
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Bullet Lunges - Daily Challenge #43

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second RDL Press - Daily Challenge #42

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Close Squeeze Push-ups - Daily Challenge #41

    Equipment Need: Dumbbells
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/

  • 60 Second Half Whole Hollers - Daily Challenge #40

    Equipment Need: None
    Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
    Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
    Facebook: https://www.facebook.com/groups/1994516170787172/