Equipment Need: No Equipment + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
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60 Second T-Hop Skater Switches - Dai...
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Grounded Plank Jack Push - ...
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second RDL High Pull Burpees - Dai...
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
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