GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SUMMER25 at checkout

Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Subscribe Learn more

Already subscribed? Sign in

Breakthrough 100 - 100 Day Workout Challenge

#73 - 60 Minute Pyramid HIIT Strength Sets Workout + Abs - Breakthrough100

Up Next in Phase 3 - 60 Minutes

  • #74 - 60 Minute Hi Low Abs Full Body ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    321-648

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - W-Curl Press
    02 - Clockwork Push-ups
    03 - Kick-Back Flys
    04 - L2R Builder Squat Lunges
    05 - Drop Swing S...

  • #75 - 60 Minute Pure Cardio Condition...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    284-601

    Equipment Needed:
    Dumbbells & Mat

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - S2S Butt Kicks
    02 - Relay Sprints
    03 - 180 Tri-Switch Lunges
    04 - Agility Drills
    05 - T...

  • #76 - 60 Minute Advanced Lower Body W...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    323-639

    Equipment Needed:
    Dumbbells, Wall + Mat

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Goblet Squat March
    02 - S2S Step Swings
    03 - 3-Way Lunges L
    04 - In & Out Narrow ...

39 Comments