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#23 - 60 Minute No Repeat Upper Body Workout - Breakthrough100

Up Next in Phase 1 - 60 Minutes

  • #24 - 60 Minute Stay Driven Workout +...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    275-542

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Intermediate

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - Traffic Sprints
    02 - Parallel Parkers
    03 - Turn Pike Push
    04 - Tire Sprints
    05 - Pick-up ...

  • #25 - 60 Minute Kick & Strength Showd...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    281-553

    Equipment Needed:
    Dumbbells & Mat

    Level:
    Intermediate

    Workout Breakdown:

    Warm-up

    01 - Hustle Tap Attacks L
    02 - Hi-Low Strike Downs L
    03 - Hustle Tap Attacks R
    04 - Hi-Low Strike Dow...

  • #26 - 60 Minute Freak of Nature Worko...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    235-529

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Intermediate

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - World Spin Sprints
    02 - Side Star Hops
    03 - Alt Lawnmower Press
    04 - Earthworms
    05 - Grav...

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