April 2021 Workout Playlist & Calendar

April 2021 Workout Playlist & Calendar

Subscribe Share
April 2021 Workout Playlist & Calendar
  • #98 - 30 Minute Full Body Deep Stretch Yoga Workout - Breakthrough100
    31:25
    #98 - 30 Minute Full Body Deep Stretch Yoga Workout - Breakthrough100

    #98 - 30 Minute Full Body Deep Stretch Yoga Workout - Breakthrough100

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    82-132

    Equipment Needed:
    Yoga Mat, Broom Stick (Yoga Strap Optional)

    Level:
    Intermediate

    Workout Breakdown:

    01 - Head Rolls L/R
    02 - Cat Cow / Spine Winds
    03 - Side Stretch L/R
    04 - Rev Shoulder ...

  • #87 - 30 Minute Bodyweight Breakthroughs - Breakthrough100
    31:45
    #87 - 30 Minute Bodyweight Breakthroughs - Breakthrough100

    #87 - 30 Minute Bodyweight Breakthroughs - Breakthrough100

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    172-345

    Equipment Needed:
    No Equipment + Mat

    Level:
    Advanced-EXTREME

    Workout Breakdown:

    Warm-up

    01 - S2S Sprinter Drills
    02 - Hi-Low Burpee Jacks
    03 - Hustle Tap Jugglers L
    04 - Side Lunge Squat...

  • 35 Minute Upper Body Pump w/ Weighted Vest - PRO 500 MAX #09
    36:23
    35 Minute Upper Body Pump w/ Weighted Vest - PRO 500 MAX #09

    35 Minute Upper Body Pump w/ Weighted Vest - PRO 500 MAX #09

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    206-426

    Equipment Needed:
    Dumbbells, Weighted Vest,Pull-up Bar, Resistance Bands, Dip Bars, Mat

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    01 - Non-Stop Push-ups
    02 - Pull-ups
    03 - In & Out Curls...

  • 30 Minute Light Dumbbell Speed Machine - Viewers Choice #04
    31:20
    30 Minute Light Dumbbell Speed Machine - Viewers Choice #04

    30 Minute Light Dumbbell Speed Machine - Viewers Choice #04

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    201-432

    Equipment Needed:
    Light Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Hop-Over Burpees
    02 - 180 Pick-up Hops
    03 - Side Lunge Switch Kicks
    04 - Elevated Push Jacks
    05 - Curl P...

  • 30 Minute 5 Min Melt Down - Non-Stop Strength Complexes - STRONGER #18
    32:21
    30 Minute 5 Min Melt Down - Non-Stop Strength Complexes - STRONGER #18

    30 Minute 5 Min Melt Down - Non-Stop Strength Complexes - STRONGER #18

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    226-449

    Equipment Needed:
    Dumbbells + Mat

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Complex 01:
    01 - Rev Lunge Curls
    02 - Push Press
    03 - High Hold Squats
    04 - Clap Tap Push-ups
    05 - Heavy DB D...

  • 30 Minute HELL Week Initiation - Full Body EMOM Strength - STRONGER #22
    32:22
    30 Minute HELL Week Initiation - Full Body EMOM Strength - STRONGER #22

    30 Minute HELL Week Initiation - Full Body EMOM Strength - STRONGER #22

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    226-450

    Equipment Needed:
    Dumbbells + Mat

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    01 - Twice the Man
    02 - Squat Curl Twist Lunge L
    03 - Dbl Lawn-Switchers
    04 - Squat Curl Twist Lunge R
    05 - De...

×