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FBB2 #26 - 45 Minute Cardio HIIT Fat Burning Workout

90 Day Full Body Burnout Month 02 (Classic - 2014) • 47m

Up Next in 90 Day Full Body Burnout Month 02 (Classic - 2014)

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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

    Warm-up

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    01 - 45 - S2S Press Burpees
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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    01 - Butterfly Pose
    02 - Head Rolls
    03 - Spinal Twist L
    04 - Spinal Twist R
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  • FBB2 #29 - 45 Minute Extreme MAXED OU...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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