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30 Minute Full Body Fat Burning HIIT Drills - BUSY BODY #04 (Music)

30 Minute Full Body Fat Burning HIIT Drills - BUSY BODY #04

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  • 30 Minute Full Body Fat Burning HIIT ...

    Equipment Needed: No Equipment + Mat
    Level: Advanced-Extreme
    Calories Burned: 482
    Weights Used: NONE
    Intervals: 30/15

    Workout Breakdown:

    Warm-up
    01 - L2R Diagonal Jacks
    02 - S2S Wall Push Twists
    03 - S2S BW Thrusters
    04 - The Windmill
    05 - Inchworms
    06 - World's Best Stretch L/R

    01 - 2-Statio...

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