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Beginners #20 - 30 Minute Cardio Kickboxing Workout

30 Day Beginners-Intermediate Workout Program • 31m

Up Next in 30 Day Beginners-Intermediate Workout Program

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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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  • Beginners #22 - 30 Minute Cardio Swea...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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  • Beginners #23 - 30 Minute Cardio Abs ...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
    Mat

    Level:
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    Workout Breakdown:

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