GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIGMOVE at checkout

Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Subscribe

Already subscribed? Sign in

21 Day SAVAGE - INTENSE No Equipment Program

30 Minute No Equipment Lower Body Pump Workout - SAVAGE #20

Up Next in No Music

  • 30 Minute Recovery & Mobility Deep St...

    Equipment Needed: No Equipment + Mat
    Level: Beginner - Intermediate
    Calories Burned: 184

    Workout Breakdown:

    01 - Standing Twist Side Bends
    02 - T-Spine Flow
    03 - The Windmill
    04 - Pancake Rocks
    05 - S2S Walking Ham Bounce
    06 - Cat Cow
    07 - Rocking Best Stretch
    08 - Lizard Openers L
    09 - Deep...

8 Comments