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20 Minute Lower Body Workout - Busy Body #20

21 Day Busy Body Challenge - 20 Minutes Per Day • 20m

Up Next in 21 Day Busy Body Challenge - 20 Minutes Per Day

  • 20 Minute Quick Full Rejuvenation Pra...

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    Estimated Calories Burned:
    52-96

    Equipment Needed:
    Mat + Yoga Strap [Optional]

    Level:
    Intermediate

    Workout Breakdown:
    01 - Cat Cow
    02 - Twisting Child
    03 - Cobra Rocks
    04 - Hip Bumps L
    05 - Hip Bumps R
    06 ...

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