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20 Minute Total Body Quick Deep Stretch Yoga - Busy Body 2 #14

21 Day Busy Body 2 - 20 Minutes Per Day Challenge • 24m

Up Next in 21 Day Busy Body 2 - 20 Minutes Per Day Challenge

  • 20 Minute Total Body Hybrid HIIT & To...

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    125-259

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Hustle Tap Burpees L
    02 - Split Kick Push-ups
    03 - Hustle Tap Burpees R
    04 - Side V Lunges ...

  • 20 Min Upper Body Strength Workout - ...

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    125-259

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Traffic Jacks
    02 - MAX Push-ups
    03 - Floor Chest Press
    04 - Skull Crushers
    05 - High Pull ...

  • 20 Minute Tabata Tone HIIT Workout - ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    113-238

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Power Sprints
    02 - Squat Twist Burpees
    03 - Renegade Jacks L
    04 - Wide Jugglers
    05 - Reneg...

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