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20 Minute Lower Body Strength Workout - Busy Body 2 #20

21 Day Busy Body 2 - 20 Minutes Per Day Challenge • 20m

Up Next in 21 Day Busy Body 2 - 20 Minutes Per Day Challenge

  • 20 Minute Total Body Quick Deep Stret...

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    Estimated Calories Burned:
    52-96

    Equipment Needed:
    Yoga Mat

    Level:
    Intermediate

    Workout Breakdown:
    01 - Glute Bridge
    02 - Knee Pulls L
    03 - Knee Pulls R
    04 - Knee Circles
    05 - Happy Baby
    06 - ISO Baby L
    0...

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