Welcome to our 21 Day Beginners Jump Start workout challenge. This 3 week program includes 21 new beginners workouts and is designed to take you from being completely inactive to being able to do things that you never thought were possible. Lose weight, get stronger [AT YOUR OWN PACE] and CRUSH your your fitness goals with our 21 Day Beginners Jump Start!

This series includes:
Day 01: Total Body Low Impact for Beginners
Day 02: Low Impact Beginners Arms
Day 03: Low Impact Core HIIT for Beginners
Day 04: Total Toning Low Impact for Beginners
Day 05: Pure Low Impact Cardio Workout Beginners
Day 06: Low Impact Legs Workout for Beginners
Day 07: Total Body Beginners Deep Stretch Yoga
Day 08: Total Body Bodyweight Beginners Workout
Day 09: Complete Beginners Arms Workout
Day 10: Beginners Abs & HIIT Workout
Day 11: Total Body Beginners Toning Workout
Day 12: Beginners Kickboxing HIIT Workout
Day 13: Lower Body Strength for Beginners
Day 14: Total Body Beginners Deep Stretch Yoga
Day 15: Beginners Bodyweight HIIT Workout
Day 16: Beginners Upper Body Strength Workout
Day 17: Cardio Six-Pack HIIT for Beginners
Day 18: Total Body Beginners Toning Workout
Day 19: Beginners Pure Cardio HIIT Workout
Day 20: Beginners Leg Day Home Workout
Day 21: Total Body Beginners Deep Stretch Yoga